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  The Issue Adequate B vitamin intake is a simple, but essential part of maintaining a healthy lifestyle. However, many Americans do not get a sufficient amount on a daily basis. Because the nutritional  quality  of  our  foods has decreased greatly over  time;  many  people  may be overestimating their vitamin intake.  B  vitamins are found in most fish, meat,  eggs,  dairy  products, and leafy green vegetables, but due  to  diminishing soil quality and excessive use of pesticides and herbicides foods have lost a lot of  nutrient  density over time. Depending on the temperature,  cooking can lessen and even destroy the vitamins naturally occurring in our foods. B vitamins are water soluble, meaning they cannot be stored in the body and need to be replaced on a daily basis. And even if vitamin intake does meet the recommended daily value, food dyes, alcohol, medications, and aging can interfere with the absorption of some B vitamins. Additionally, exercise increases the requirements of most vitamins. B vitamins need to be taken in a complex with the correct proportions, as they do not work effectively when taken alone. B vitamins play a number of important roles in the body, including energy production, aiding the body in dealing with mental and physical stress and promoting a healthy metabolism. Insufficient amounts of these vitamins can leave a person feeling stressed, fatigued, and depressed while slowing the body’s metabolism and increasing the risk for chronic diseases. Research has demonstrated that adequate B intake can protect against decreased high intensity exercise performance, cardiovascular diseases, cognitive impairment, osteoporosis, and other health concerns. The Solution Element Superfoods B Power provides effective doses of high quality B vitamins in perfect proportions to optimize absorption and utilization, all delivered in a specifically designed delivery system. B Power is ideal for athletes competing in high intensity sports, recreationally active  individuals,  vegetarians  and others who have an insignificant meat intake, elderly individuals  and  anyone  dieting  by  restricting  calorie intake or eliminating food groups.

• Enhances Metabolism
• Increases sustained energy
• Improves nervous system, mood, and cognition
• Reduces inflammation
• Therapeutic doses equivalent to those in an injectable form
• Concentrated growth factors with the highest quality form of B Power Vitamins
• Four of the most important B Power vitamins